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What does it mean to be “fully present”? I believe it’s much more than giving what or whoever is in front of you your full attention. Firstly, when you are

That corridor between 50 and 60 years of age… Apparently a number of doctors refer to it as “Sniper Alley”. “If you make it to 60, you’re winning!” is how

What makes people happy? It’s a question I have explored at depth. Firstly because it seemed like an important question for pretty much everyone I’ve ever met, and most people

“Uuuh, what’s that?!? … I can’t quite put my finger on it, but something just happened…” It was during a recent supervision group. Something in her voice had changed. Very

“Where do we need to start in your story to understand who you are today?” What an excellent entry point into a rich conversation! While, in some way or other,

I’ve just come off a podcast interview with the highly influential Prof. Jonathan Passmore. Too much in that conversation to summarise in a nugget, but one thing that stuck out

This might well be the end of us… was my initial reaction to the emergence of the recent AI development avalanche. Then I entered a consciously positive space and explored

Facebook CEO Mark Zuckerberg invested billions into developing his vision of the “metaverse”. I’ve heard many people chuckle that this will likely be an “Elon Musk buying Twitter”-type sunken investment. And

Existential Thinker Friedrich Nietzsche famously proclaimed in the late 19th century that “God is dead”, to point to the fact that the Church and religion had lost significant power and

Asking for help and blowing my own trumpet. Not my forte.  I can do it. I probably do it reasonably well. But I don’t like doing it. In fact, for