There was a time when the holiday period was a peaceful one, quiet and full of space to ponder.
I used to reflect on the year that had passed and the year ahead, what I had learned and what I wanted to do differently going forward…
Times have changed for me and life is more demanding these days. And as quiet time is becoming an increasingly scarce resource, it makes me appreciate poignant questions and journal prompts on another level.
Several such invitations were recently offered as part of my conversation with rockstar coach Jerry Colonna for Animas’s Coaching Ungaged podcast. They go:
– How have I been complicit in creating the conditions I say I don’t want in my life/work?
– What am I not saying that needs to be said?
– What am I saying that’s not being heard?
– What’s being said that I’m not hearing?
I wish you ample time to ponder this holiday season. And I’d love to hear some of the questions you‘re reflecting on.