Category: Coaching Nuggets

Much of life operates in waves and currents. Studying how water flows, the way it interacts with its surroundings, it’s fascinating to me. I remember reading “The Swarm” by Frank

What’s a meaningful existence? There are many answers to this question. One came to me as I looked out of my window just now and observed my neighbour attend to

I recently got caught in a YouTube Shorts wave. If you’re not familiar, this basically YouTube doing TikTok or Instgram reels-type content: <1min videos, somewhat targeted to your interests and

We’ve all been there: What should I do? Whether all the options seem equally good, equally shitty, or you just don’t know how things are going to turn out. Whether

I hate dentists!  Reason being that I’ve had a rather traumatizing experience when I was around 10 years old (Fuck you Dr Rose! You told me you’d “just take a

We carry a lot. Whether you’re a coach, therapist, a colleague at work, a parent, or simply a good friend – as soon as you’re listening empathically and offering your

Repeat anything 3 times in my coaching or supervision sessions, and you can be sure that I’ll appear to acknowledge it and get curious! Something I hear a lot of

I want coaching to be accessible for as many people as possible.  Ideally I’d like to see all people have access to a good coach, regardless of where they are

Who hasn’t ever wondered:  “What should I do?” Or perhaps more specifically: “What’s the right thing for me to do in this particular situation?”  My students, trainees and supervisees ask

I remember sitting on a bar stool at a US airport connecting to some random dude who I had just walked into the place with. As we sat down he